75Limited data
12/13 ingredients recognized
Ingredient Safety60
Quality88
Contaminants100
Transparency65
Iga
Bran Flakes
foodbreakfast cereal0041270061070
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Flagged concerns
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
BROWN SUGAR SYRUP
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHO