Home/food/Panko
65Good
Ingredient Safety50
Quality56
Contaminants100
Transparency80
Kikkoman

Panko

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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

bleached wheat flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

bleached wheat flour, coconut flakes, salt, sugar, coconut milk powder (coconut milk, maltodextrin, sodium /caseinate [milk]), spices, yeast, soybean oil, dehydrated onion,, garlic powder. contains sulfites.

Ingredient analysis