Home/food/Honey toasted oatmeal flakes cereal
81Limited data

8/9 ingredients recognized

Ingredient Safety73
Quality88
Contaminants100
Transparency78
Publix

Honey toasted oatmeal flakes cereal

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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain oats, whole grain wheat, cane sugar, salt, honey, molasses, natural flavors, vitamins and minerals (ferric orthophosphate (iron source), ascorbic acid (vitamin c, vitamin a palmitate, niacinamide a b vitamin), folic acid (a b vitamin), zinc oxide [zinc] cyanocobalamin [vitamin b12], cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2), thiamine mononitrate [vitamin b1]).

Ingredient analysis

Cleaner alternatives