Home/food/Brown Sugar Salmon with Brussels Sprouts, Rice & Butter
61Limited data

32/38 ingredients recognized

Ingredient Safety50
Quality78
Contaminants100
Transparency9
Publix

Brown Sugar Salmon with Brussels Sprouts, Rice & Butter

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Flagged concerns

safflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone.

sunflower oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar seasoning

White sugar with trace molasses; marginally better than refined white sugar

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

salmon, color added through feed, shaved brussels sprouts, cooked parboiled rice, water, rice, garlic parmesan butter, salted butter, minced garlic, parmesan cheese, pasteurized part-skim milk, cheese cultures, salt, enzymes, roasted minced garlic, sugar, salt, onion powder, parsley, brown sugar seasoning, sugar, brown sugar, salt, yeast extract, maltodextrin, cornstarch, contains 2% or less of honey, smoke flavor, paprika, color, onion powder, spices, dehydrated garlic, natural flavors, safflower oil, and/or sunflower oil, and silicon dioxide

Ingredient analysis

Cleaner alternatives