17/19 ingredients recognized
Ghirardelli dark chocolate premium cake mix
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), cocoa (processed with alkali), palm oil and soybean oil, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract), food starch-modified, natural and artificial flavors, baking soda, salt, propylene glycol monoester, mono-diglycerides, monocalcium phosphate, guar gum, arabic gum, sodium stearoyl lactylate, xanthan gum, sodium aluminum phosphate.