Home/food/Chocolate chip 100% whole grain flour protein muffin mix
63Limited data

15/16 ingredients recognized

Ingredient Safety50
Quality64
Contaminants100
Transparency54
Krusteaz

Chocolate chip 100% whole grain flour protein muffin mix

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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract) nonfat milk, egg whites, whole grain oat flour, wheat protein isolate, dextrose, ground flaxseed, whey protein isolate (milk protein), soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, xanthan gum, salt, natural flavor (contains cocoa powder), honey powder.

Ingredient analysis

Cleaner alternatives