15/16 ingredients recognized
Instant Oatmeal Maple & Brown Sugar
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Flagged concerns
ASPARTAME
IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.
ARTIFICIAL FLAVORS
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
ACESULFAME POTASSIUM
Limited safety data; may affect insulin response; animal studies showed tumor increases.
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
VITAMIN A PALMITATE
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CARAMEL COLOR, ASPARTAME**, ACESULFAME POTASSIUM, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS. ADDS A NEGLIGIBLE AMOUNT OF SUGAR.