19/24 ingredients recognized
Giant, balanced nutrition bar, fudge graham
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Flagged concerns
high oleic sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
corn syrup sugar
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Soy crisps (soy protein isolate, tapioca starch, salt), corn syrup sugar, palm kernel and palm oil, maltodextrin,whey protein isolate, water, marshmallow pieces (sugar, cornstarch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), glycerin, fructose, high oleic sunflower oil, cocoa powder, whey powder, chocolate liquor, dry whole milk, nonfat dry milk, cocoa butter, tricalcium phosphate, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate,pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), soy lecithin, natural flavors, milk fat, xanthan gum.