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69Good
Ingredient Safety55
Quality62
Contaminants100
Transparency84
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Poppy seed, cake & pastry filling

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Flagged concerns

Corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

modified corn starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Corn syrup, poppyseed, sugar, water, modified corn starch, salt, natural flavor, spices and citric acid.

Ingredient analysis

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