11/14 ingredients recognized
Baked Energy Bar
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
oats, tapioca syrup, fig paste, oat flour, sunflower oil, vanilla chips (cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, vanilla extract), cane sugar, invert cane syrup, vegetable glycerin, natural flavors, oat hull fiber, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, tapioca maltodextrin, monocalcium phosphate), cinnamon