Home/food/Oatmeal
76Limited data

14/15 ingredients recognized

Ingredient Safety68
Quality82
Contaminants100
Transparency57
Malt O Meal

Oatmeal

foodbreakfast cereal0042400048312
View on Amazon

As an Amazon Associate, Label Matter earns from qualifying purchases.

Flagged concerns

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

niacin vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, dried apple pieces (treated with sodium sulfite to promote color retention), salt, cinnamon, calcium carbonate, guar gum, natural flavor, citric acid, niacin (niacinamide) vitamin a palmitate, reduced iron, vitamin b6 pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folate (folic acid).

Ingredient analysis

Cleaner alternatives