Home/food/Instant oatmeal with flax seeds
75Limited data

17/18 ingredients recognized

Ingredient Safety71
Quality76
Contaminants100
Transparency46
Betteroats

Instant oatmeal with flax seeds

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Flagged concerns

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, flaxseed, dehydrated peaches, natural and artificial flavor, salt, sweetened condensed milk, ascorbic acid and citric acid (to maintain peach color). vitamins & minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopherol acetate (vitamin e), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.

Ingredient analysis

Cleaner alternatives