11/14 ingredients recognized
Organic Maple & Brown Sugar Oatmeal
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
organic cane sugar
High glycemic index; promotes inflammation and metabolic disease.
organic invert cane sugar syrup
High glycemic index; promotes inflammation and metabolic disease.
organic brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.