75Limited data
7/9 ingredients recognized
Ingredient Safety68
Quality88
Contaminants100
Transparency72
Betteroats
Steel cut instant oatmeal with flax seeds, apples & cinnamon
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain steel cut oats, sugar, dried apple pieces, flaxseed, stearic acid, salt, natural flavor, ascorbic acid and citric acid (to maintain apple color).
Ingredient analysis
12789
Whole grain steel cut oats88
sugar40
3
4dried apple pieces
flaxseed88
5
6stearic acid
salt85
natural flavor35
ascorbic acid78
citric acid82