62Limited data
11/12 ingredients recognized
Ingredient Safety50
Quality56
Contaminants100
Transparency68
El Mexicano
Bread Crumbs
foodbaking pantry0042743230153
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Flagged concerns
WATER SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
CANOLA OIL
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
ENRICHED WHEAT FLOUR
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Full ingredient list
ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, CORN SYRUP, WATER. SOYBEAN OIL, CANOLA OIL, SALT, YEAST, WHEY SOY FLOUR.