Nabisco newtons fruit thins cookies blueberry brown sugar cafe crisps1x10.500 oz
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Unbleached enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid) , sugar, whole grain wheat flour, soybean oil, rolled oats, dried blueberries, brown sugar, flax seeds, fructose, salt, baking soda, soy lecithin, natural flavor.