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63Limited data

17/18 ingredients recognized

Ingredient Safety57
Quality54
Contaminants100
Transparency46
Thomas

Sesame seed bagels

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Flagged concerns

mono - and diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

Enriched wheat flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

wheat gluten

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, toasted sesame seeds, salt, yeast, cornmeal, calcium propionate and sorbic acid (to preserve freshness), mono - and diglycerides, cellulose gum, citric acid, maltodextrin, xanthan gum, cornstarch, algin, soy lecithin.

Ingredient analysis

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