13/14 ingredients recognized
Poppy Seeds Bagels
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Flagged concerns
MONOGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
UNBLEACHED ENRICHED WHEAT FLOUR
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
WHEAT GLUTEN
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRTAE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, POPPY SEEDS, YEAST, SALT, CORNMEAL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, CORNSTARCH.