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68Good
Ingredient Safety50
Quality68
Contaminants100
Transparency76
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Blueberry and flax seed granola

foodbaking pantry0049705117989
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Flagged concerns

expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

milled cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, flax seeds, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

Ingredient analysis

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