13/16 ingredients recognized
Mint chocolate crunch whey protein bar, mint chocolate crunch
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Flagged concerns
vanilla flavored creme layer , soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin)
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, chocolate cookie pieces (wheat flour, sugar, canola oil, cocoa powder, salt, sodium bicarbonate), vanilla flavored creme layer (sugar, vegetable oil [palm kernel and palm oil), soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin), brown sugar, caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), glycerin, invert sugar, milk protein concentrate, water, salt, natural flavor, mixed tocopherols (preservative), citric acid.