18/21 ingredients recognized
Probiotic Nonfat Yogurt
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Flagged concerns
acesulfame k
Limited safety data; may affect insulin response; animal studies showed tumor increases.
modified cornstarch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Cultured pasteurized grade a nonfat milk, sugar, fructose, modified cornstarch, bittersweet chocolate pieces (chocolate, cocoa butter, sugar), blueberry puree, kosher gelatin, nonfat milk solids, natural flavors, concentrated fruit & vegetable juice (color), pectin, malic acid, citric acid, guar gum, potassium sorbate (to maintain freshness), sucralose, acesulfame k, sodium citrate, calcium citrate, vitamin a palmitate and vitamin d3.