15/16 ingredients recognized
Liquid water enhancer with electrolytes and vitamins b3 b6 b12, performance grape
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Flagged concerns
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Water, citric acid, propylene glycol, salt, monopotassium phosphate, acesulfame potassium and sucralose (sweeteners), natural flavor, red 40, niacinamide, potassium sorbate (preservative), blue 1, pyridoxine hydrochloride, magnesium oxide, calcium lactate, vitamin b12.