65Limited data
6/9 ingredients recognized
Ingredient Safety47
Quality88
Contaminants100
Transparency66
Nature's Path
Brown Sugar Maple Instant Oatmeal
foodbaking pantry0058449165002
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Flagged concerns
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Gluten free whole grain rolled oats
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Gluten free whole grain rolled oats*, brown sugar*, cane sugar*, maple sugar*, rolled amaranth*, rolled quinoa*, sorghum flour*, natural maple flavor, sea salt.
Ingredient analysis
1237
Gluten free whole grain rolled oats42
brown sugar42
cane sugar40
4
maple sugar
5
6rolled amaranth
rolled quinoa95
sorghum flour45
8
9natural maple flavor
sea salt85