66Limited data
12/13 ingredients recognized
Ingredient Safety50
Quality70
Contaminants100
Transparency65
Brunswick
Brunswick, sardines in tomato basil sauce
foodcanned goods0066613019617
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sardines, water, tomato paste, modified corn starch, salt, sugar, basil, soybean oil, citric acid, extracts of paprika and other spices, xanthan gum, polysorbate 80.