13/14 ingredients recognized
Fudge Swirl Light Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, chocolate fudge syrup (corn syrup, water, cocoa processed with alkali, corn starch-modified, salt, citric acid, natural flavor), corn syrup, sweetcream buttermilk, contains less than 2% of whey, artificial flavor, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, annatto (color).