13/14 ingredients recognized
Ice Cream
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Flagged concerns
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, sugar, skim milk, roasted almonds (almonds, canola oil, salt), cocoa processed with alkali, contains 1% or less of natural flavors, carob bean gum, guar gum, carrageenan, mono and diglycerides, cellulose gel, cellulose gum.