24/25 ingredients recognized
Crunchy oat squares cereal with a sprinkle of brown sugar
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
bht vitamins
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Whole grain oat flour, whole grain wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, sodium bicarbonate, natural flavor, color added, bht (a preservative). vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, alpha tocopherol acetate (vitamin e), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid, thiamin mononitrate (vitamin b1), vitamin d, vitamin b12.