10/13 ingredients recognized
Ice cream, rocky road
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
whey contains less than of mono-and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, almonds (almonds, cottonseed oil, butter, salt), cocoa (processed with alkali), marshmallows (corn syrup, sugar), cornstarch-modified, gelatin), whey. contains less than 2% of mono-and diglycerides, cellulose gum, guar gum, carrageenan.