18/23 ingredients recognized
Poppy seed chopped kit
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
sunflower oil dry roasted pepitas: pumpkin seeds
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Vegetables: green cabbage, romaine lettuce, brussels sprouts, kale, red cabbage, carrots, green onion. dressing: sugar, greek yogurt (cultured grade a nonfat milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei), soybean oil, apple cider vinegar, water, egg yolk, salt, natural flavors, pineapple juice concentrate, poppy seeds, onion powder, xanthan gum, lemon juice concentrate, garlic powder, paprika extract. dried cranberries: cranberries, sugar, sunflower oil. dry roasted pepitas: pumpkin seeds.