Home/food/Instant Oatmeal, Maple & Brown Sugar
66Limited data

15/17 ingredients recognized

Ingredient Safety63
Quality60
Contaminants100
Transparency48
Harris Teeter

Instant Oatmeal, Maple & Brown Sugar

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Flagged concerns

artificial flavors

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose (splenda brand), vitamins & minerals: calcium carbonate (a source of calcium), niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d. *one of the b vitamins.

Ingredient analysis

Cleaner alternatives