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20/22 ingredients recognized

Ingredient Safety50
Quality72
Contaminants100
Transparency30
Perdue

Panko Breaded Chicken Breast Dino Nuggets

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Flagged concerns

saturated fa' 39 trans fat 0g cholesterol 45mg sodium 390mg total carbohydrate 16g dietary fiber 0g sugars 2g protein 10g vitamin c vitamin a iron calcium percent daily values are based on a 2

Contains trans fats; strongly linked to cardiovascular disease.

soybean oil contains: wheat

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat

Ingredient analysis