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7/9 ingredients recognized

Ingredient Safety61
Quality88
Contaminants100
Transparency72
Ligo

Ligo, sardines in tomato sauce

foodcanned goods0072810295181
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Flagged concerns

modified cornstarch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Sardines, tomato sauce which is made from tomato paste and water, modified cornstarch, iodized salt, sugar, onion powder, garlic powder, chili.

Ingredient analysis

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