14/16 ingredients recognized
Foodtown, sugar free instant oatmeal, maple 'n brown sugar
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
aspartame
IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Whole grain rolled oats (with oat bran), salt, calcium carbonate (a source of calcium), natural and artificial flavors+, guar gum, caramel color, aspartame**, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.