18/19 ingredients recognized
Healthy Multi-Grain Bread With Sesame Seeds
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
Enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water wheat bran, degermed yellow corn meal, brown sugar, wheat gluten, rolled oats, brown rice, contains 2% or less of the following: yeast, soybean oil, honey, salt, sesame seeds, black sesame seed, vinegar, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, azodicarbonamide, enzymes), molasses, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), soy lecithin, potassium sorbate (preservative).