17/21 ingredients recognized
Energy Bar
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, evaporated cane syrup, brown rice syrup, sugar, soy protein isolate, granola (whole grain rolled oats, barley flakes, sugar, honey, high oleic canola oil, soy lecithin, salt, sodium bicarbonate), palm kernel and palm oil, cocoa powder, date paste, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, salt, soy lecithin, vanilla), canola oil, steel cut oats, maltodextrin, whey powder, nonfat dry milk, soy lecithin, chocolate liquor, cocoa butter, natural flavor, salt.