16/18 ingredients recognized
Ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
Milk, cream, corn syrup, liquid sugar, skim milk, buttermilk, fudge swirls [sugar, corn oil, cocoa (processed with alkali), coconut oil, soy lecithin, natural flavor], coconut shreds (sugar, water, organic coconut shreds, natural flavors, xanthan gum, phosphoric acid), almond fudge blend [sugar, coconut oil, roasted almonds (almonds, canola and/or safflower oil), cocoa (processed with alkali), cocoa, butter oil, butter fat, soy lecithin, natural flavor], milkfat, whey, natural flavors, egg yolks, mono - and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.