Home/food/Pumpkin cheesecake ice cream
61Limited data

26/30 ingredients recognized

Ingredient Safety50
Quality76
Contaminants100
Transparency9
Ben & Jerry's

Pumpkin cheesecake ice cream

foodfrozen foods0076840074037
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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Cream, skim milk, water, liquid sugar (sugar, water), sugar, pumpkin puree, soybean oil, egg yolks, corn starch, cream cheese (cultured pasteurized milk and cream, salt, enzymes), wheat flour, graham flour, salt, butteroil, canola oil, tapioca starch, guar gum, cinnamon, lactic acid, molasses, honey, soy lecithin, baking soda, natural flavor, nutmeg, ginger, lemon juice concentrate, cloves, annatto (color), carrageenan.

Ingredient analysis

Cleaner alternatives