Home/food/cookies & cream cheesecake core ice cream
67Limited data

24/25 ingredients recognized

Ingredient Safety67
Quality64
Contaminants100
Transparency19
Ben & Jerry's

cookies & cream cheesecake core ice cream

foodfrozen foods0076840551941
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Flagged concerns

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

modified food starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Cream, liquid sugar (sugar, water), skim milk, water, sugar, heavy cream, cocoa (processed with alkali), wheat flour, egg yolks, butter (cream, salt), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), milk protein concentrate, coconut oil, brown sugar, eggs, natural flavor, salt, guar gum, carob bean gum, modified food starch (corn), soy lecithin, xanthan gum, baking soda, vanilla extract, carrageenan.

Ingredient analysis

Cleaner alternatives