10/12 ingredients recognized
Breyers, fat free ice cream, chocolate
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, corn syrup, sugar, dutched cocoa* (processed with alkali), less than 2% of: whey, vegetable gums (carob bean, guar), mono and diglycerides, salt, natural flavor, vitamin a palmitate, annatto (for color).