15/16 ingredients recognized
Low Fat Frozen Yogurt
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Skim milk, buttermilk, milk, cultured skim milk*, liquid sugar, corn syrup, cream, cocoa, cellulose gum, mono - and diglycerides, guar gum, carrageenan, dextrose, vitamin e, vitamin a palmitate, vitamin d.