14/16 ingredients recognized
Brown Sugar & Cinnamon Cream Cheese Spread
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Pasteurized milk and cream, brown sugar, sugar, water, whey protein concentrate, invert sugar, cinnamon, cheese culture, natural flavor, salt, stabilizers (carob bean and/or xanthan and/or guar gums), modified food starch, potassium sorbate (preservative), color (caramel, annatto, turmeric), sodium phosphate.