Energy Drink Mix

yellow 5

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

aspartame

IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.

red 40

Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.

contains or less of: acesulfame potassium

Limited safety data; may affect insulin response; animal studies showed tumor increases.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

food starch-modified

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.