Sugar Free Instant Oatmeal, Apple, Cinnamon
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Flagged concerns
aspartame
IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Whole grain rolled oats, oat flour (whole), cinnamon, salt, calcium carbonate (a source of calcium), guar gum, natural flavor, citric acid, aspartame**, acesulfame potassium, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*.