16/18 ingredients recognized
Rocky Road Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, buttermilk, sugar, whey, chocolaty coated almonds (sugar, almonds, coconut oil, nonfat milk, milk, cocoa powder processed with alkali, cocoa, salt, soy lecithin, natural flavors), corn syrup, cocoa processed with alkali, marshmallow base (corn syrup, water, sugar, gum arabic, natural flavor, citric acid), skim milk, contains 1% or less of natural flavors, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.