Home/food/Apples & Cinnamon Instant Oatmeal
79Good
Ingredient Safety72
Quality82
Contaminants100
Transparency52
Great Value

Apples & Cinnamon Instant Oatmeal

foodbreakfast cereal0078742136417
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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin A palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, oat flour (whole), ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin B6)*, riboflavin*, vitamin A palmitate, thiamine mononitrate*, folic acid*.

Ingredient analysis

Cleaner alternatives