79Limited data
8/9 ingredients recognized
Ingredient Safety70
Quality88
Contaminants100
Transparency78
great value
dark chocolate almond coconut instant oatmeal
foodbreakfast cereal0078742246000
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
whole grain rolled oats, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla extract), almond flour, almonds, coconut, cocoa ( processed with alkali), salt, natural flavor.
Ingredient analysis
1256789
whole grain rolled oats88
sugar40
3
4semi-sweet chocolate chips , vanilla extract)
almond flour84
almonds85
coconut78
cocoa72
salt85
natural flavor35