cookies and cream ice cream
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Flagged concerns
cookies , vegetable oil , cocoa processed with alkali, corn starch, chocolate, salt, baking soda, natural flavor, soy lecithin, whey)
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat, nonfat milk, sugar, cookies (sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm and palm kernel oil), cocoa processed with alkali, corn starch, chocolate, salt, baking soda, natural flavor, soy lecithin, whey), corn syrup, sweetcream buttermilk, whey, natural flavors, mono - and diglycerides, guar gum, cellulose gum, carrageenan.