17/19 ingredients recognized
Tuna creations, lightly marinated premium chunk light tuna, sweet & spicy, sweet & spicy
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sodium benzoate
Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.
Full ingredient list
Light tuna, water, sugar, white vinegar, tomatoes, red bell pepper, chili powder, salt, garlic, onion, natural flavors, vegetable broth, soy flour, corn syrup, autolyzed yeast extract, phosphoric acid, sodium benzoate and potassium sorbate (as preservatives), extractives of paprika.