Home/food/Instant oatmeal
77Limited data

17/18 ingredients recognized

Ingredient Safety73
Quality82
Contaminants100
Transparency46
Market Pantry

Instant oatmeal

foodbreakfast cereal0085239988787
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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose). vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Ingredient analysis

Cleaner alternatives