15/16 ingredients recognized
Granola With Raisins, Sweetened With Brown Sugar And Honey
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Flagged concerns
soy oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
bht
Possible carcinogen; liver and kidney effects in animals; endocrine activity.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
glucose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
high fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Rolled oats, raisins, brown sugar, soy oil, high fructose, powdered milk, glucose, coconut cream, milk whey, coconut, wheat flakes, honey, glicerin, artificial flavor, iodized salt, bht (an antioxidant)